Skip to content
BuzzZone UK

I Am the Master of the Common Cold – and I Can Share with You How to Avoid One

Around this period a year ago, I found myself participating in a broadcast in the company of three performers. Present were a hip-hop artist with Ghanaian roots, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, but now, to break the silence, I questioned how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Response from the Trio

Upon referencing the party, these three musicians in the waiting area did two things. Firstly, they edged away from me. Secondly, they started a passionate debate on how to avoid catching colds and this expected because of their careers was almost an obsession. I understand that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the studio director would holler to the staff to avoid auditory overload, overloading their audio gear.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was very lovely, distinctly Irish, and adamant that I consume the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Bless her. It didn't help at all, sadly, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Health Routine

Therefore, I hate colds and am quite sure that prevention is better than the cures which onion-based or otherwise, don’t work. I paid close attention then together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She commanded us to use hand gel hourly throughout the winter based on her explanation and, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a preventive product through the nasal passages – whether you felt a cold coming or not. Drastic. It appealed to me. And, get this, she required a repeat application post-event with more spray of the solution.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, lost, repurchased, rediscovered, and so on. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Jessica Fox

An art historian and curator with a passion for Italian Renaissance and museum education.

BuzzZone UK

Type to search articles.